Foods to Avoid

For Fun and Safe ideas, please
visit The Braces Cook Book

 

Avoid Sticky Foods such as:

 

Caramels

Skittles

Candy bars with caramel

Starbursts

Fruit Roll-Ups

Toffee

Gum

Gummy Bears

Candy or caramel apples

 

 

 

Avoid Hard or Tough Foods such as:

Pizza Crust

Ice cubes

Nuts

Bagels

Hard Candy

Popcorn Kernels

Corn Chips

 

 

 

Cut the following foods into small pieces and chew with the back teeth:

Apples

Pears

Carrots

Celery

Corn on the Cob

Chicken wings

Pizza

Spare Ribs